Category — Product Advice

When therapy, stretching, exercise and pain medicine are not enough, individuals can arm themselves with tools to combat back pain. This article explores the some popular back pain relief supplies on the market.
Cold and hot therapy products do wonders for many types of back pain. Two of the most popular and effective are Therall and Clickits products. Therall products are filled with tiny beads that are heated in a microwave. Unlike traditional heating pads, Therall products contain tiny beads that are warmed in the microwave, producing soothing heat without cords and electricity.
In contrast to Therall products, Clickits self-generate heat. This fun, colorful novelty items offer quick warmth. One click on the little metal coin floating freely in the gel produces a soothing heat. As the Clickits slowly cools, the gel solidifies, and is ready to be boiled. Clickits return to a liquid state and are ready to reuse. Clickits can be used for either hot or cold therapy. They should not be frozen.
MHS traction sets are often utilized for back pain associated with neck pain. In case of neck pain, one places the assembled set on the rim of the door and paces the chin strap so it cups the face line. The Over-the-door traction set is helpful in relieving such problems as pinched nerves and tighten muscles. After a day leaning over a computer typing, a traction set may offer soothing relief from neck pain.
Abdominal binders and supports often provide relief to individuals with weak abdominal or core muscles. Poor core strength is a common cause of back pain. By reinforcing abdominal muscles, binders may provide the additional support needed for relief.
Binders and back supports are recommended for individuals suffering from back pain after surgery. They are also used by individuals who suffer from pain because they are required to lift excess weight. After giving birth, for example, the strain and pain of lifting a newborn can be excruciating. Reinforcing muscles with abdominal binders can provide incredible pain relief and assist individuals in the healing process.
Maternity supports are one type of abdominal support provided to women in their last trimester of pregnancy. Loving Comfort products are often recommended by physicians.
Wedges, knee separators and coccyx cushions are tools used by individuals suffering from specific types of back pain. Wedges are ideal for individuals who are bed ridden. Wedges provide additional support for individuals needing to sit in a seated position while in bed. They also are helpful in supporting one’s back while reading in bed.
Coccyx cushions, on the other hand, can relieve tail bone pain for individuals in a seated position. Often one purchases coccyx cushions to place on chairs, car seats and to alleviate pain caused by injury or excessive sitting.
Other types of seated support cushions include the lumbar support cushion. Lumbar support cushions support the lumbar area, which consists of some of the larger muscles in the middle and lower back area.
Knee separators are often utilized by individuals who have difficulty sleeping due to chronic back pain. Knee separators are used to alleviate back pain while in bed. They are particularly helpful to individuals who have difficulty sleeping on their backs. By maintaining a person’s spine alignment while sleeping, Knee separators can provide tremendous relief to the lower back area.
Raised toilet seats are often recommended for individuals after hip and knee surgery. After surgery, difficulty bending is not uncommon, and elevated toilet seats provide ease in utilizing toilet facilities. Raised toilet seats are often paired with toilet safety rails to help individuals balance.
Sock aids and reachers and other adaptive aids are important for individuals who have difficulty reaching and bending due to back pain and surgery. These items are particularly helpful to individuals after surgery or persons confined to a seated position when reaching and stretching can be challenging and painful. It is important to keep daily items in a comfortable reaching distance. When items are not in reach, these types of aids make daily chores, not only convenient, but possible.
Back pain may be temporary or chronic. Depending upon the severity, location and cause of back pain treatments vary. There are many tools available to individuals suffering from back pain. Adaptive aids, mobility tools, exercise, stretching and therapy are all important weapons in the fight for a happy healthy back and pain free life. To learn more, visit us at www.medicalhealthsupply.com.

One of the most insightful bits of information that we were given pertaining to the care of small wounds was “Don’t do anything  to a wound that you would not do to your eyeball. ” This statement was somewhat humorous, but also very true.  There a few basic rules to wound care.  They are; 1). Keep them clean, 2.) Keep them protected .  -In the case of a small wound, this means to put on a little antibiotic lotion for better protection and  faster healing, and 3.)   Cover a wound with a bandage for protection , cleanliness and safety purposes .

One should keep their hands off a wound. Placing a bandage on a wound is an excellent way to remind individuals not to touch them.  Touching a wound adds to the risk of infection.  The last piece of advice shared with us, by our favorite nurse, was to notice how a wound looks and feels. If  the  skin around a wound is  hot to the touch ,  red, inflamed, or  pussy,  one may be in need of some professional help. When cut or wound does not  feel or look right,  don’t wait. When in doubt,  always consult a professional.

Back up to the bed utilizing the walker or rollator (if utilizing a rollator, be sure that the breaks are in locked position) until your legs are gently touching the mattress at the center  point in the bed.  The center point refers to the point between the head and foot of the bed.

Reaching back with one or both arms, gently lower yourself and sit down at the edge of the bed.  Push walker or rollator to the side so that you can slide your legs around into sleep position. Keep walker or rollator within reach, so that it is available when you need it.

Helpful Hints: You may want to wear silken pajamas to make sliding easier.  Silky sheets are also helpful to make sliding into  resting position easier.

To learn more about bedroom and bathroom safety and using medical supplies and equipment, visit us at http://blog.medicalhealthsupply.com .  All equipment discussed herein can be ordered at http://www.medicalhealthsupply.com

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